by saramegwalker | Nov 6, 2024 | Doula Work
Hello, amazing birth workers! I’m thrilled to finally share the exciting news: my new ebook, “Hi! I’m a New Doula, Where In the World Do I Begin,” is here! Starting out as a doula can be such a mix of excitement and “where do I even begin?” You know you want to...
by saramegwalker | Oct 21, 2024 | Birth
As a birth and postpartum doula, a mother of three, and someone who’s been through various birth experiences—an epidural, Pitocin induction, and an all-natural delivery—I know firsthand just how transformative and unpredictable the journey of birth can be. It’s more...
by saramegwalker | Oct 14, 2024 | Birth, pelvic health, Postpartum
There’s so much misinformation out there about the pelvic floor, and it holds people back from getting the help they need. Honestly, I believed a lot of these myths myself—until I became a doula and learned what was really going on. Here’s the good news: no matter...
by saramegwalker | Oct 7, 2024 | Birth, guest post, pelvic health, Postpartum, Uncategorized
Pregnancy is an incredible journey, but it’s also one that can bring discomfort and challenges that many don’t expect. One area that’s often overlooked, yet critical for both pregnancy and childbirth, is the pelvic floor. In a recent super chill and...
by saramegwalker | Sep 10, 2024 | Birth, guest post
I had the pleasure of speaking with fellow doula, Ann Morris, about how expecting parents can navigate choosing the right birth provider. We cover what to consider before you even start interviewing providers, red flags to watch out for, and essential questions to ask...