by saramegwalker | Jan 4, 2024 | Uncategorized
Are you thinking about starting a family? Congratulations! It’s an exciting time, but it can also feel overwhelming. The good news is that there are steps you can take to make sure you’re prepared for pregnancy. Here’s our ultimate preconception checklist:...
by saramegwalker | Dec 21, 2023 | Doula Work, Uncategorized
Remember the MySpace questionnaires that listed like 100 questions? I was talking to a client the other day about those! This blog post is going to be a little more fun and I am going to answer about 50 questions in regards to my doula care. Click here for 75...
by saramegwalker | Dec 12, 2023 | Feeding Your Baby, Uncategorized
Are you a new parent struggling to get your baby to sleep through the night? You’re not alone! Many new parents find that nighttime feeds and routines can be difficult to navigate. However, with a few simple tips, you can make the process smoother and more...
by saramegwalker | Nov 6, 2023 | Uncategorized
Natural labor refers to the process of giving birth without the use of any medical intervention. While many women opt for medical pain relief during labor, some prefer to go through the process naturally. Check out these 20 techniques to ease labor pains and welcome...
by saramegwalker | Nov 4, 2023 | Birth, Postpartum, Uncategorized
Looking for an extra hand as you prepare to welcome your little one into the world? Enter, the doula! These specialized pros are trained to be your go-to support system before, during, and after childbirth. Here are 20 reasons to consider adding a doula to your squad:...
