Pregnancy is an incredible journey, but it's also one that can bring discomfort and challenges that many don't expect. One area that's often overlooked, yet critical for both pregnancy and childbirth, is the pelvic floor. In a recent super chill and intimate...
I had the pleasure of speaking with fellow doula, Ann Morris, about how expecting parents can navigate choosing the right birth provider. We cover what to consider before you even start interviewing providers, red flags to watch out for, and essential questions to ask...
Today, we have a guest speaker which is laying out how her first birth unfolded into a cesarean and how her next births were successful VBACs (vaginal birth after cesarean). In this blog post, we'll walk alongside Melissa as she recounts her VBAC journey, offering...
Let's take a dive into the often overlooked and underestimated condition known as Hyperemesis Gravidarum (HG). If you're unfamiliar with HG, you're not alone. Frequently overshadowed by its milder counterpart, morning sickness, HG is a severe form of nausea and...
I had six miscarriages and have two living children. As a birth doula, I have reflected on the different ways my pregnancies were affected by my previous losses. Coming out of this reflection, here are my three biggest takeaways. Heightened anxiety with each pregnancy...
Today, we have a woman that was not happy with her birth experience in the hospital eight years ago. She decided when she had other children that she would birth at home and only with the presence of her partner and doula. Jemila from Sol Child Essentials is our guest...